60 Minute Contrast Therapy Session - Float Culture - Grafton

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Revitalize Your Body with Contrast Therapy

Revitalize Your Body with Contrast Therapy

Highlights

  • Experience reduced muscle soreness, improved blood flow, and enhanced flexibility
  • Speed up the injury healing process
  • Feel revitalised and refreshed
  • Whether you're an athlete, a fitness enthusiast, or simply looking for a way to revitalize your body - this is the treatment for you!

What is it?

Contrast therapy is a treatment that uses alternating hot and cold temperatures to boost your well-being. It’s like giving your body a refreshing workout!

How does it work?

Switching between hot and cold temperatures helps your body in several ways:

Reduced muscle soreness: The cycles of hot and cold help flush out lactic acid and improve circulation, leaving you less sore and stiff after exercise.

Faster injury recovery: Contrast therapy can reduce inflammation and swelling around injuries, speeding up the healing process so you can return to your activities more quickly.

Improved blood flow: The temperature changes make your blood vessels constrict and dilate, promoting better blood circulation throughout your body. This delivers essential nutrients to your muscles and tissues, aiding overall recovery.

Enhanced flexibility: Reduced stiffness and inflammation can lead to increased flexibility and a wider range of motion in your joints.

Why choose contrast therapy?

These benefits make contrast therapy a great tool for anyone wanting to improve their recovery and feel their best, whether you're an athlete, a fitness enthusiast, or simply looking to revitalize your body.


Looking to really pamper yourself or a loved one?

Why not add on a Float Session!

Adult $100.00

What's included

  • 60 minutes contrast therapy

Duration

  • Allow approximately 1 hour for the whole experience

Location

  • 12 Water Street
  • Grafton
  • Auckland 1023
  • New Zealand

Restrictions

  • Please note that you're unable to join this experience if;

    You are wearing a pacemaker

    You have any serious heart disease

    You suffer from epilepsy or psychotic attacks

    You have diarrhoea

    You're menstruating or breastfeeding

    You're under the influence of drugs or alcohol

Notes

  • Please Note: Please select your preferred time slot. The start time will be confirmed in an email from Float Culture once your booking has been processed.

    E.g. if you pick Morning from 9 AM - 12 PM, Float Culture will get in contact to confirm your exact start time between the hours provided.

  • Please bring a towel (alternatively you can rent a towel for $5).

Available Bookings from 24 Nov to 7 Dec 2024

All prices are shown in NZD ($)

Change Dates
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  • Adult$100.00

  • Adult$69.90 Less than 6 at this price!

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  • Adult$79.90 Less than 6 at this price!

  • Adult$79.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$79.90 Less than 6 at this price!
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Booking

10:00 a.m.Thursday 13 July

12

Adult

*This option must be made together with another price type.
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