60 Minute Contrast Therapy Session - Float Culture - Grafton

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Revitalize Your Body with Contrast Therapy

Revitalize Your Body with Contrast Therapy

Highlights

  • Experience reduced muscle soreness, improved blood flow, and enhanced flexibility
  • Speed up the injury healing process
  • Feel revitalised and refreshed
  • Whether you're an athlete, a fitness enthusiast, or simply looking for a way to revitalize your body - this is the treatment for you!

What is it?

Contrast therapy is a treatment that uses alternating hot and cold temperatures to boost your well-being. It’s like giving your body a refreshing workout!

How does it work?

Switching between hot and cold temperatures helps your body in several ways:

Reduced muscle soreness: The cycles of hot and cold help flush out lactic acid and improve circulation, leaving you less sore and stiff after exercise.

Faster injury recovery: Contrast therapy can reduce inflammation and swelling around injuries, speeding up the healing process so you can return to your activities more quickly.

Improved blood flow: The temperature changes make your blood vessels constrict and dilate, promoting better blood circulation throughout your body. This delivers essential nutrients to your muscles and tissues, aiding overall recovery.

Enhanced flexibility: Reduced stiffness and inflammation can lead to increased flexibility and a wider range of motion in your joints.

Why choose contrast therapy?

These benefits make contrast therapy a great tool for anyone wanting to improve their recovery and feel their best, whether you're an athlete, a fitness enthusiast, or simply looking to revitalize your body.


Looking to really pamper yourself or a loved one?

Why not add on a Float Session!

Adult $100.00

What's included

  • 60 minutes contrast therapy

Duration

  • Allow approximately 1 hour for the whole experience

Location

  • 12 Water Street
  • Grafton
  • Auckland 1023
  • New Zealand

Restrictions

  • Please note that you're unable to join this experience if;

    You are wearing a pacemaker

    You have any serious heart disease

    You suffer from epilepsy or psychotic attacks

    You have diarrhoea

    You're menstruating or breastfeeding

    You're under the influence of drugs or alcohol

Notes

  • Please Note: Please select your preferred time slot. The start time will be confirmed in an email from Float Culture once your booking has been processed.

    E.g. if you pick Morning from 9 AM - 12 PM, Float Culture will get in contact to confirm your exact start time between the hours provided.

  • Please bring a towel (alternatively you can rent a towel for $5).

Available Bookings from 1 Nov to 14 Nov 2024

All prices are shown in NZD ($)

Change Dates
Fri 1 Nov
Sat 2 Nov
Sun 3 Nov
Mon 4 Nov
Tue 5 Nov
Wed 6 Nov
Thu 7 Nov
Fri 8 Nov
Sat 9 Nov
Sun 10 Nov
Mon 11 Nov
Tue 12 Nov
Wed 13 Nov
Thu 14 Nov

  • Adult$100.00

  • Adult$79.90 Less than 6 at this price!

  • Adult$59.90 Less than 6 at this price!

  • Adult$59.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$79.90 Less than 6 at this price!

  • Adult$59.90 Less than 6 at this price!

  • Adult$59.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$59.90 Less than 6 at this price!

  • Adult$59.90 Less than 6 at this price!

  • Adult$69.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$59.90 Less than 6 at this price!

  • Adult$59.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$69.90 Less than 6 at this price!

  • Adult$69.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$79.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$69.90 Less than 6 at this price!

  • Adult$69.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$79.90 Less than 6 at this price!

  • Adult$79.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00

  • Adult$79.90 Less than 6 at this price!

  • Adult$79.90 Less than 6 at this price!

  • Adult$100.00

  • Adult$100.00

  • Adult$100.00
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Booking

10:00 a.m.Thursday 13 July

12

Adult

*This option must be made together with another price type.
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Qualmark Certification

This award identifies a business with a high level of professionalism, a keen awareness of the impact it has on the environment and a commitment to a customer centric approach.

This award is evidence of a sophisticated tourism business that consistently exceeds visitor expectations. Their proactive leadership and management ensure the business's focus on continuously improving their economic, social and environmental performance to create genuine, constantly evolving and sustainable tourism experiences.

This award recognises the best sustainable tourism businesses in New Zealand. It denotes exceptional customer experiences at the heart of everything the company does. This business is leading the way in making the New Zealand tourism industry a world class sustainable visitor destination.

When you see the Qualmark logo, your activity of choice is endorsed by New Zealand Tourism's official quality assurance organisation and backed by leaders in the industry. It's your trusted guide to iconic activities and experiences that are awarded for their exceptionally high level of quality, safety and sustainability.

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