90 Minute Float Session - Float Culture - Grafton

For anyone looking for some peace and tranquility from the hustle and bustle of everyday life!

Flotation therapy involves laying in a salt-water solution at body temperature inside a specifically designed float tank. These state of the art tanks are designed to remove all external stimulators and sensory input, resulting in optimum regeneration and relaxation. With the combination of zero-gravity, always skin-temperature water, the darkness and silence will create the ultimate relaxation - Just 60 minutes of floating is equivalent to getting 4 hours of quality rest!

Make sure to enjoy the chill zone after your float with some herbal teas. All is covered for by Float Culture, with the inclusion of fresh towels, earplugs and complimentary natural hair, body and skin range products to use after your float. You just have to bring yourself!

Conveniently located in Grafton, this is the perfect stop before or after work or on a lunch break. Or perhaps to relax some tension after a long journey to Auckland. Boasting modern facilities, step away from the hustle and bustle of the city and step into Float Culture's tranquil haven for 90 minutes!

Whether you choose to float for improved welling-being, or to simply rest and reinvigorate - flotation therapy provides a myriad of benefits that have cemented its popularity around the world.

Benefits on Floating include:

Reduction in physical and chronic pain including arthritis and fibromyalgia

Releases muscle tension and flushes lactic acid and accelerated healing and recovery from injuries

Known to aid in the reduction of stress, anxiety and depressive symptoms

Encourages memory, creativity and problem solving

Safe for pregnant women for relief from backache, swollen ankles and sore feet

Float to eliminate effects of jet lag

Why floatation tank helps to eliminate jet lag:

The float tank has a powerful and profound effect on the body’s ability to reset natural sleep cycles by removing all external stimulation, which eliminates distractions and provides the basis for the brain to produce theta waves. Theta brain waves are naturally produced just before we fall asleep and again just after waking.

Because of the float tank’s ability to allow the brain to produce theta waves, a 1 hour session in the tank equals to 4 hours of rest! This makes floating a wonderful tool for people who have just been on a long-haul flight and suffer jet lag.